Dietitian & Sports Nutritionist

Mona Alenazi is a qualified Dietitian and Sports Nutritionist specializing in clinical nutrition and performance-focused dietary planning. With advanced academic training and specialized certifications in sports nutrition and athlete care, she is dedicated to supporting individuals and athletes through personalized nutrition programs that enhance performance, recovery, and overall health. Mona applies evidence-based nutrition strategies to promote sustainable lifestyle changes and optimize physical well-being.

Experience

Experience: Clinical & Sports Nutrition Specialist

• Provides personalized nutrition and meal planning for health, fitness, and sports performance
• Supports athletes with performance-focused nutrition and recovery strategies
• Specializes in lifestyle nutrition, weight management, and wellness optimization
• Focuses on evidence-based dietary planning for long-term health improvement

Education

• Master Degree in Clinical Nutrition, Stanford International University
• Bachelor Degree in Nutrition and Food Science, Princess Nourah Bint Abdulrahman University

Certifications & Achievements

• Certified in Smart Nutrition, Kuwait International Institute for Training and Consulting
• Certified in Sports Nutrition for Athletes, Swedish Academy of Sport Training
• Certified in Sports Fitness and Injuries, Swedish Academy of Sport Training

Treatments & Services

• Clinical nutrition consultations
• PCOS & hormonal nutrition
• Weight management
• Fitness & toning nutrition
• Female athlete nutrition
• Healthy lifestyle transformation
• Sports injury recovery nutrition