Description
FAQs
Trainer
Reviews
Trainer: Omar Al-Fulaijawi
- Types of Running Sports
- Kinematics of Running
- Performance Development Methods
- Ways to Increase Distances
- Water and Fluid Balance
- Types of Shoes Suitable for Running
- Required Calories
Yes, there is a theoretical and practical explanation.
Yes you can find the right shoe for you

1 Course
- Professional international runner.
- Kuwait national athletics team player.
- Qadisiya Sports Club player.