Ice Compression Therapy combines cold therapy (cryotherapy) with controlled compression to reduce pain, swelling, inflammation, and muscle soreness.
By applying cold and pressure simultaneously, this therapy enhances the effectiveness of traditional ice treatment and supports faster, safer recovery.
At SESC, ice compression is delivered using medical-grade equipment under professional supervision as part of an integrated recovery and rehabilitation program.
After intense training or injury, inflammation and swelling can:
Ice compression helps control the body's inflammatory response, allowing tissues to recover more efficiently and return to function faster.
