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WL

Weight Lifting Basics Course

University — Sports training led by SESC's specialists, delivered in person at the clinic.

What you’ll learn

  • 1Olympic Lifts 
  • 2Rules and Regulations of the Game 
  • 3Introduction to Practical Application 
  • 4Weightlifting Training Methods 
  • 5Preparing for Sports Championships 
  • 6Successful Coach Specialist 

Hussein Saeed

SESC specialist

Frequently asked questions

Is there a theoretical and practical explanation?

Yes, there is a theoretical and practical explanation.

Can I learn how to become a successful coach?

Yes, you can do that after the captain explains the characteristics of a successful coach.

14.000 KWD per seat

Booking opens once a date is scheduled.

We’ll confirm SESC University dates soon — ask to be notified.

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