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Running Skill Course

Presented by Omar AlFulaijawi

Free preview. The full recording is included with membership.

What you’ll learn

  • 1Types of Running Sports 
  • 2Kinematics of Running 
  • 3Performance Development Methods 
  • 4Ways to Increase Distances 
  • 5Water and Fluid Balance 
  • 6Types of Shoes Suitable for Running 
  • 7Required Calories 
0.000 KWD
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  • 2 hours
  • All levels
  • English
  • Unlimited access while your membership is active